What is Traditional Chinese Medicine?
Traditional Chinese Medicine (TCM) is a holistic approach to health that includes practices like acupuncture, herbal medicine, and tai chi.
How does acupuncture work?
Acupuncture involves inserting thin needles into specific points on the body to balance energy flow and promote healing.
What are some common herbs used in TCM?
Common herbs include ginseng, ginger, and goji berries, each with unique health benefits.
Is TCM effective for modern health issues?
Many people find TCM effective for various conditions, but it's best to consult a healthcare professional for personalized advice.
Can TCM be used alongside Western medicine?
Yes, TCM can complement Western medicine, but it's important to inform your healthcare provider about all treatments you are using.
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