How does trauma affect memory?

How does trauma affect memory?

Trauma can significantly alter how memories are formed and recalled. It often leads to fragmented or distorted memories.

Can you explain why some people forget traumatic events?

Yes, some individuals may experience dissociative amnesia, where they forget specific details or even entire events to cope with the trauma.

Are there different types of memory affected by trauma?

Absolutely! Trauma can impact both explicit memory, which involves conscious recall, and implicit memory, which influences behavior and emotions.

What can be done to help someone with trauma-related memory issues?

Therapy, especially trauma-focused therapies like EMDR or CBT, can help individuals process their experiences and improve memory recall.

Is it possible for memories to resurface after being forgotten?

Yes, memories can resurface, often triggered by reminders or during therapy, as the brain works to process the trauma.