What are the best treatment options for foot injuries?
The best treatment options depend on the type and severity of the injury. Common treatments include rest, ice, compression, and elevation (RICE), physical therapy, and in some cases, surgery.
How long does it usually take to recover from a foot injury?
Recovery time varies widely based on the injury. Minor sprains may heal in a few weeks, while fractures can take several months.
Are there any specific exercises I can do during recovery?
Yes, gentle range-of-motion exercises and strengthening exercises can help. It's best to consult a physical therapist for a tailored program.
When should I see a doctor for my foot injury?
You should see a doctor if you experience severe pain, swelling, inability to bear weight, or if the injury doesn't improve with home care.
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