What are some types of games that can help with anxiety?
An example of an AI chatbot conversation about games that alleviate anxiety.
What are some types of games that can help with anxiety?
There are several types of games that can help reduce anxiety, such as calming puzzle games, mindfulness apps, and immersive story-driven games.
Can you recommend specific games?
Sure! Some popular options include 'Stardew Valley' for its relaxing farming gameplay, 'Journey' for its beautiful visuals and music, and 'Calm' for mindfulness exercises.
Are there any mobile games that are good for anxiety?
Yes! Mobile games like 'Headspace', 'My Oasis', and 'Colorfy' are great for relaxation and mindfulness on the go.
How do these games help with anxiety?
These games often promote relaxation through engaging gameplay, mindfulness practices, and soothing visuals and sounds, helping to distract and calm the mind.
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