What are the different types of trauma?

What are the different types of trauma?

Trauma can be categorized into several types, including acute, chronic, and complex trauma. Would you like to know more about each type?

Yes, please explain acute trauma.

Acute trauma results from a single, overwhelming event, such as an accident or natural disaster. It can lead to immediate emotional distress.

What about chronic trauma?

Chronic trauma occurs from repeated and prolonged exposure to distressing events, like ongoing abuse or neglect. It can have lasting effects on mental health.

And complex trauma?

Complex trauma refers to exposure to multiple traumatic events, often of an invasive, interpersonal nature, such as childhood abuse. It can deeply affect a person's sense of self and relationships.