What are the signs of anxiety disorders in teenagers?
Common signs include excessive worry, irritability, changes in sleep patterns, and withdrawal from social activities.
How can I help a teen who is experiencing anxiety?
Encourage open communication, offer support, and suggest professional help if needed. Activities like mindfulness can also help.
Are there different types of anxiety disorders in teens?
Yes, common types include Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder.
What treatments are available for anxiety disorders?
Treatments can include therapy, medication, and lifestyle changes like exercise and relaxation techniques.
How can I differentiate between normal stress and an anxiety disorder?
Normal stress is usually temporary and related to specific situations, while anxiety disorders persist and interfere with daily life.
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