How can I help my child express their emotions better?
It's great that you want to support your child! Start by encouraging open conversations about feelings.
What if they don't want to talk about their feelings?
You can try using books or stories that discuss emotions, which might help them open up.
Are there specific activities that can help?
Yes! Activities like drawing, role-playing, or using emotion cards can be very effective.
How do I know if my child is struggling with their emotions?
Look for signs like changes in behavior, withdrawal, or increased tantrums. These can indicate emotional struggles.
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