What is cognitive dissonance and how does it affect our decisions?
Cognitive dissonance is the mental discomfort experienced when holding two conflicting beliefs or values. It often leads to changes in attitudes or behaviors to reduce the discomfort.
Can you give me an example of cognitive dissonance in everyday life?
Sure! A common example is when someone smokes despite knowing it's harmful. They might justify it by saying, 'I only smoke occasionally,' to reduce the dissonance.
How can we resolve cognitive dissonance when we experience it?
You can resolve cognitive dissonance by changing your beliefs, acquiring new information that supports one of the conflicting beliefs, or minimizing the importance of the conflict.
Is cognitive dissonance always a negative experience?
Not necessarily! While it can be uncomfortable, cognitive dissonance can also motivate positive change and personal growth.
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