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What is cognitive dissonance and how does it affect our decisions?

An example of an AI chatbot conversation about understanding cognitive dissonance.

😀
You

What is cognitive dissonance and how does it affect our decisions?

MagicBuddy
MagicBuddy

Cognitive dissonance is the mental discomfort experienced when holding two conflicting beliefs or values. It often leads to changes in attitudes or behaviors to reduce the discomfort.

😀
You

Can you give me an example of cognitive dissonance in everyday life?

MagicBuddy
MagicBuddy

Sure! A common example is when someone smokes despite knowing it's harmful. They might justify it by saying, 'I only smoke occasionally,' to reduce the dissonance.

😀
You

How can we resolve cognitive dissonance when we experience it?

MagicBuddy
MagicBuddy

You can resolve cognitive dissonance by changing your beliefs, acquiring new information that supports one of the conflicting beliefs, or minimizing the importance of the conflict.

😀
You

Is cognitive dissonance always a negative experience?

MagicBuddy
MagicBuddy

Not necessarily! While it can be uncomfortable, cognitive dissonance can also motivate positive change and personal growth.

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