What are the common effects of depression?

What are the common effects of depression?

Depression can lead to a variety of effects, including persistent sadness, fatigue, changes in appetite, and difficulty concentrating.

How does depression affect daily life?

It can significantly impact daily life, making it hard to perform tasks, maintain relationships, and enjoy activities you once loved.

Are there physical symptoms associated with depression?

Yes, physical symptoms can include headaches, body aches, and sleep disturbances, which often accompany emotional symptoms.

What can I do to help someone who is depressed?

Being supportive, encouraging them to seek professional help, and being a good listener can make a big difference.

Is depression treatable?

Yes, depression is treatable through therapy, medication, and lifestyle changes, and many people find relief with the right support.