What is the relationship between diabetes and carbohydrates?
An example of an AI chatbot conversation about understanding diabetes and carbs.
What is the relationship between diabetes and carbohydrates?
Carbohydrates can affect blood sugar levels, which is crucial for managing diabetes. Would you like to know how?
Yes, how do carbs impact blood sugar?
When you eat carbs, they break down into glucose, raising blood sugar levels. Insulin helps regulate this.
What types of carbs should I focus on?
It's best to focus on complex carbs like whole grains, fruits, and vegetables, as they digest slower.
How can I manage my carb intake effectively?
You can manage carb intake by counting carbs, reading food labels, and balancing meals with proteins and fats.
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