What does forgiveness really mean?

What does forgiveness really mean?

Forgiveness is the process of letting go of resentment or anger towards someone who has wronged you.

Is forgiveness the same as forgetting?

Not necessarily. Forgiveness involves releasing negative feelings, while forgetting means erasing the memory of the offense.

Can you forgive someone but still remember what they did?

Yes, you can forgive someone and still remember the hurt. Forgiveness is about your emotional response, not the memory.

How can I start the process of forgiving someone?

Start by acknowledging your feelings, understanding the situation, and then consciously deciding to let go of the anger.