How does social media impact mental health?
An example of an AI chatbot conversation about understanding mental health in the digital age.
How does social media impact mental health?
Social media can have both positive and negative effects on mental health. It can foster connections but also lead to anxiety and depression.
What are some signs of social media addiction?
Signs of social media addiction include spending excessive time online, neglecting responsibilities, and feeling anxious when not using social media.
How can I maintain a healthy relationship with social media?
To maintain a healthy relationship, set time limits, curate your feed to follow positive influences, and take regular breaks.
Are there any resources for mental health support online?
Yes, there are many resources like online therapy platforms, mental health apps, and support groups available online.
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