How can I better understand others' reactions to my boundaries?
It's important to recognize that everyone has different backgrounds and experiences that shape their reactions. Can you share a specific situation?
I recently told a friend I needed some space, but they seemed upset. Why might that be?
Your friend might feel rejected or worried about losing the relationship. It's common for people to react emotionally when boundaries are set.
What can I do to communicate my boundaries without hurting their feelings?
You can express your needs clearly and compassionately. Use 'I' statements to focus on your feelings rather than blaming them.
Are there ways to check in with them after setting a boundary?
Absolutely! You can follow up with a message or call to reassure them that you value the relationship and are open to discussing their feelings.
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