How can I help my parents understand mental health better?
An example of an AI chatbot conversation about understanding parents' views on mental health.
How can I help my parents understand mental health better?
It's great that you want to help your parents! Start by sharing information about mental health and its importance.
What specific resources can I share with them?
You can share articles, videos, or even books that explain mental health in simple terms. Consider resources from reputable organizations.
How do I approach the conversation without making them defensive?
Try to approach the topic gently. Use 'I' statements to express your feelings and experiences, and encourage an open dialogue.
What if they still don't understand?
If they struggle to understand, be patient. Sometimes it takes time for people to change their perspectives. Keep the conversation going.
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