How can I help my partner who is feeling stressed?
An example of an AI chatbot conversation about understanding a partner's stress and providing support.
My partner has been really stressed lately, and I want to help. What can I do?
It's great that you want to support your partner! Start by having an open conversation about their feelings.
What if they don't want to talk about it?
If they’re not ready to talk, give them space but let them know you're there for them when they are.
Are there specific things I can do to help them feel better?
Absolutely! You can offer to help with tasks, plan a relaxing activity together, or simply be a good listener.
How can I tell if their stress is becoming too much?
Look for signs like changes in mood, sleep issues, or withdrawal from activities they usually enjoy. It's important to check in regularly.
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