What are some common triggers for my symptoms?
Common triggers can include stress, certain foods, weather changes, and lack of sleep. Can you specify your symptoms?
I often experience headaches and fatigue.
Headaches can be triggered by dehydration, stress, or poor posture. Fatigue might be linked to sleep quality or diet. Have you noticed any patterns?
I usually get headaches after long days at work.
That sounds like it could be related to stress or eye strain. Taking regular breaks and staying hydrated might help.
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