How can I help my teenager with their mental health?
An example of an AI chatbot conversation about understanding teen mental health.
How can I help my teenager with their mental health?
It's great that you want to support your teenager! Start by having open conversations about their feelings.
What signs should I look for to know if they are struggling?
Look for changes in mood, withdrawal from activities, changes in sleep or appetite, and difficulty concentrating.
Should I encourage them to see a therapist?
Yes, suggesting therapy can be beneficial. It provides a safe space for them to express their feelings.
How can I approach the topic without making them feel pressured?
Approach it gently. Let them know you're there to listen and support them, without pushing them to talk.
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