How can I help my teenager understand their identity better?
It's great that you want to support your teenager! Encouraging open conversations about their feelings and experiences is key.
What are some common challenges teenagers face with their identity?
Teenagers often struggle with peer pressure, self-esteem issues, and the search for acceptance, which can impact their identity.
How can I create a safe space for them to express themselves?
You can create a safe space by being non-judgmental, actively listening, and validating their feelings without trying to fix everything.
Are there any resources or activities that can help?
Yes! Consider books on identity, workshops, or even creative activities like journaling or art that allow them to express themselves.
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