How can I improve my body language in conversations?
Improving body language involves being aware of your posture, gestures, and facial expressions. What specific areas do you want to focus on?
I want to appear more confident.
To appear more confident, stand tall, maintain an open posture, and make eye contact. Practice these in front of a mirror!
What about gestures?
Use purposeful gestures to emphasize points, but avoid overdoing it. Keep your hands visible and relaxed.
How can I read others' body language?
Pay attention to their posture, facial expressions, and eye contact. These cues can reveal their feelings and reactions.
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