How can I use I-statements to improve my conversations?
Using I-statements helps express your feelings and thoughts without blaming others. For example, say 'I feel upset when...' instead of 'You make me upset.'
Can you give me more examples of I-statements?
Sure! Instead of saying 'You never listen to me,' try 'I feel ignored when I'm not heard.' It focuses on your feelings.
What are the benefits of using I-statements?
I-statements can reduce defensiveness in conversations, promote understanding, and foster healthier communication.
Are there situations where I shouldn't use I-statements?
While I-statements are generally helpful, in very formal or professional settings, direct statements may be more appropriate.
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