How can sensory gardens be used in therapy?
Sensory gardens can enhance therapy by providing a multi-sensory experience that promotes relaxation and engagement.
What types of plants are best for sensory gardens?
Plants with varied textures, colors, and scents, like lavender, rosemary, and ornamental grasses, are ideal.
Can sensory gardens help with mental health issues?
Yes, they can reduce anxiety, improve mood, and provide a calming environment for individuals with mental health challenges.
How do I create a sensory garden at home?
Start by selecting a quiet space, choose diverse plants, and incorporate elements like water features and seating.
Are there specific therapies that benefit from sensory gardens?
Yes, therapies like occupational therapy, art therapy, and even physical therapy can benefit from sensory gardens.
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