How can I use timer apps to enhance my workouts?
Timer apps can help you manage your workout intervals, rest periods, and overall workout duration effectively.
What features should I look for in a timer app?
Look for features like interval training, customizable timers, and notifications to keep you on track.
Can you recommend any specific timer apps?
Sure! Some popular options are Tabata Timer, Interval Timer, and Seconds Pro.
How do I set up a HIIT workout using a timer app?
You can set up a HIIT workout by defining your work and rest intervals, then saving the routine for future use.
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