What are the impacts of UV index on health?
An example of an AI chatbot conversation about UV index impacts on health and safety.
What are the impacts of UV index on health?
The UV index measures the strength of sun's UV radiation. High levels can lead to skin damage, sunburn, and increased risk of skin cancer.
How can I protect myself from high UV index levels?
To protect yourself, wear sunscreen with a high SPF, seek shade, wear protective clothing, and avoid sun exposure during peak hours.
What UV index level is considered high?
A UV index of 6 or higher is considered high, indicating a greater risk of harm from unprotected sun exposure.
Are there any benefits to sun exposure?
Yes, moderate sun exposure helps your body produce vitamin D, which is essential for bone health and immune function.
What should I do if I get sunburned?
If you get sunburned, cool the skin with a damp cloth, apply aloe vera or moisturizing lotion, and stay hydrated.
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