What are the nutrition facts of vegan cheese?
Vegan cheese varies by brand, but generally, it contains less protein than dairy cheese and is often lower in calories.
Are there any vitamins or minerals in vegan cheese?
Yes, many vegan cheeses are fortified with vitamins like B12 and D, and some contain calcium, depending on the ingredients.
How does the fat content compare to regular cheese?
Vegan cheese can have a similar or lower fat content than regular cheese, but it often contains different types of fats.
Is vegan cheese a good source of protein?
Most vegan cheeses are not high in protein, but some brands use nuts or soy, which can provide more protein.
Can I use vegan cheese in cooking like regular cheese?
Yes, many vegan cheeses melt and stretch well, making them suitable for cooking in dishes like pizza or pasta.
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