What are some easy vegetarian meal ideas?

What are some easy vegetarian meal ideas?

Here are a few easy vegetarian meal ideas: 1. Veggie stir-fry with tofu, 2. Quinoa salad with black beans, 3. Caprese pasta, 4. Vegetable curry, 5. Stuffed bell peppers.

Can you give me a recipe for the veggie stir-fry?

Sure! For a veggie stir-fry, you'll need: 1 cup of mixed vegetables (like bell peppers, broccoli, and carrots), 1 block of firm tofu, soy sauce, garlic, and ginger. Stir-fry the garlic and ginger in a pan, add the vegetables and tofu, and cook until tender. Add soy sauce to taste.

What can I serve with the stir-fry?

You can serve the stir-fry with steamed rice, quinoa, or noodles. A side of spring rolls or a fresh salad would also complement it well!

Are there any vegetarian meal ideas for meal prep?

Absolutely! Some great vegetarian meal prep ideas include: 1. Lentil soup, 2. Chickpea salad, 3. Vegetable grain bowls, 4. Baked sweet potatoes with toppings, and 5. Overnight oats for breakfast.