What are some common challenges people face with their vision?
Common challenges include blurry vision, difficulty seeing at night, and issues with color perception.
What causes blurry vision?
Blurry vision can be caused by refractive errors, cataracts, or eye strain, among other factors.
How can I improve my night vision?
Improving night vision can involve wearing appropriate glasses, ensuring good lighting, and eating a diet rich in vitamins A and C.
Are there any exercises to help with vision?
Yes, eye exercises like focusing on distant objects or practicing the 20-20-20 rule can help reduce eye strain.
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