How do vitamins affect my child's immune system?
Vitamins play a crucial role in supporting your child's immune system by helping to produce antibodies and maintain overall health.
Which vitamins are most important for boosting immunity in kids?
Key vitamins for boosting immunity in kids include Vitamin C, Vitamin D, and Vitamin A. They help in various immune functions.
How can I ensure my child gets enough of these vitamins?
You can ensure your child gets enough vitamins by providing a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Are there any supplements you recommend?
It's best to consult with a pediatrician before starting any supplements, as they can recommend based on your child's specific needs.
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