What are the health impacts of volunteering abroad?

What are the health impacts of volunteering abroad?

Volunteering abroad can have various health impacts, both positive and negative. It often promotes mental well-being through meaningful engagement, but there can also be risks like exposure to diseases or stress from adapting to new environments.

Can you elaborate on the positive health impacts?

Certainly! Positive health impacts include improved mental health from helping others, increased physical activity, and the opportunity to learn new skills that can enhance personal growth.

What about the negative health impacts?

Negative health impacts may include exposure to infectious diseases, mental stress from cultural adjustments, and potential physical injuries depending on the nature of the work.

How can I prepare for these health risks?

Preparation involves researching the destination, getting necessary vaccinations, packing a health kit, and being aware of local health resources.