What are the signs of VR addiction?
Some signs of VR addiction include spending excessive time in virtual reality, neglecting real-life responsibilities, and experiencing withdrawal symptoms when not using VR.
How can I tell if I'm addicted to VR?
You might be addicted if you prioritize VR over other activities, feel anxious when not using it, or have difficulty controlling your usage.
What should I do if I think I'm addicted?
Consider setting limits on your VR usage, seeking support from friends or family, and consulting a mental health professional if needed.
Are there any resources to help with VR addiction?
Yes, there are online support groups, counseling services, and articles that provide strategies for managing VR usage.
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