What are some wellbeing activities for teams?
An example of an AI chatbot conversation about wellbeing activities for teams.
What are some wellbeing activities for teams?
There are many activities that can promote wellbeing in teams! Some popular ones include team-building exercises, mindfulness sessions, and outdoor retreats.
Can you suggest a specific team-building exercise?
Sure! One effective exercise is the 'Trust Fall.' Team members take turns falling backward, trusting their colleagues to catch them.
What about mindfulness sessions? How can we implement those?
You can start with short guided meditation sessions during team meetings or organize a weekly mindfulness workshop.
Are there any outdoor activities you recommend?
Absolutely! Consider organizing a nature hike or a team sports day to encourage physical activity and bonding.
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