What are intrinsic vs. extrinsic motivations?

Can you explain the difference between intrinsic and extrinsic motivations?

Sure! Intrinsic motivation comes from within, like personal satisfaction, while extrinsic motivation is driven by external rewards.

Can you give me some examples of each?

Of course! An example of intrinsic motivation is reading a book for pleasure, while extrinsic motivation could be studying to get good grades.

How do these motivations affect our behavior?

Intrinsic motivation often leads to more sustained engagement and creativity, while extrinsic motivation can be effective for short-term goals.

Which type of motivation is more effective in the long run?

Generally, intrinsic motivation is considered more effective for long-term engagement and satisfaction.