What are the signs of mental health issues at work?
Signs of mental health issues at work can include changes in mood, decreased productivity, withdrawal from colleagues, and increased absenteeism.
How can I support a coworker who seems to be struggling?
You can support them by offering a listening ear, encouraging them to seek professional help, and being understanding of their situation.
Are there specific mental health resources available for employees?
Yes, many companies offer Employee Assistance Programs (EAPs) that provide counseling and mental health resources.
What should I do if I notice these signs in myself?
If you notice these signs in yourself, it's important to reach out for help, whether through a mental health professional or a trusted person.
Can mental health issues affect job performance?
Absolutely, mental health issues can significantly impact job performance, including focus, decision-making, and overall productivity.
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