What are the benefits of teletherapy?
Teletherapy offers convenience, accessibility, and flexibility, allowing you to connect with a therapist from anywhere.
Can it be as effective as in-person therapy?
Yes, many studies show that teletherapy can be just as effective as traditional in-person therapy for various issues.
What if I have technical issues during a session?
Most therapists have backup plans, like phone sessions, to ensure you can still receive support.
Is teletherapy suitable for everyone?
While many people benefit from teletherapy, it may not be ideal for those needing immediate crisis intervention.
How do I choose a teletherapist?
Look for licensed professionals with experience in your specific needs, and check reviews or ask for recommendations.
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