How does stress affect the decisions I make?
Stress can impair your decision-making by clouding your judgment and increasing impulsivity.
Can stress lead to poor choices?
Yes, high stress levels can lead to hasty decisions without considering all options.
What are some strategies to manage stress for better decision-making?
Practicing mindfulness, taking breaks, and prioritizing tasks can help manage stress and improve decision quality.
Are there long-term effects of stress on decision-making?
Chronic stress can lead to a pattern of poor decision-making and affect overall mental health.
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