What are the signs my teen needs therapy?
There are several signs to look for, such as changes in mood, withdrawal from friends, or declining grades.
What if they seem more irritable than usual?
Irritability can be a sign of underlying issues. It's important to explore what might be causing this change.
Should I talk to them about it?
Yes, having an open and non-judgmental conversation can help them feel supported and understood.
How can I approach the topic without making them defensive?
Try to express your concerns calmly and focus on your feelings. Use 'I' statements to avoid sounding accusatory.
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