What are the signs of excessive fatigue?
An example of an AI chatbot conversation about recognizing signs of excessive fatigue.
What are the signs of excessive fatigue?
Excessive fatigue can manifest as persistent tiredness, lack of energy, difficulty concentrating, and irritability.
How can I differentiate between normal tiredness and excessive fatigue?
Normal tiredness usually resolves with rest, while excessive fatigue may not improve and can affect daily activities.
What should I do if I think I have excessive fatigue?
It's important to consult a healthcare professional for a proper evaluation and to discuss your symptoms.
Are there any lifestyle changes that can help reduce fatigue?
Yes, maintaining a balanced diet, regular exercise, and good sleep hygiene can help reduce fatigue.
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