What are the signs of separation anxiety?
An example of an AI chatbot conversation about signs of separation anxiety in children and adults.
What are the signs of separation anxiety?
Separation anxiety can manifest in various ways. Common signs include excessive worry about losing a loved one, clinginess, and physical symptoms like headaches or stomachaches when anticipating separation.
Are these signs different in children and adults?
Yes, while the core signs are similar, children may exhibit tantrums or refusal to go to school, whereas adults might experience panic attacks or intense fear of being alone.
How can I help someone with separation anxiety?
Supporting someone with separation anxiety involves being patient, encouraging gradual exposure to separation, and possibly seeking professional help if needed.
When should I seek professional help?
If the anxiety significantly interferes with daily life, relationships, or leads to severe distress, it's advisable to consult a mental health professional.
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