What does high cholesterol mean?
An example of an AI chatbot conversation about understanding high cholesterol levels.
What does high cholesterol mean?
High cholesterol means you have too much cholesterol in your blood, which can increase the risk of heart disease.
What causes high cholesterol?
High cholesterol can be caused by factors like diet, lack of exercise, genetics, and certain medical conditions.
How can I lower my cholesterol levels?
You can lower cholesterol by eating a healthy diet, exercising regularly, and avoiding tobacco smoke.
Are there different types of cholesterol?
Yes, there are two main types: LDL (bad cholesterol) and HDL (good cholesterol). High levels of LDL can be harmful.
Should I get tested for cholesterol?
Yes, it's recommended to get your cholesterol levels checked regularly, especially if you have risk factors for heart disease.
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