What is clean eating?
An example of an AI chatbot conversation about clean eating principles and benefits.
What is clean eating?
Clean eating refers to consuming whole, unprocessed foods that are as close to their natural state as possible.
What are some examples of clean foods?
Examples include fruits, vegetables, whole grains, lean proteins, and healthy fats like nuts and avocados.
Are there any benefits to clean eating?
Yes, clean eating can lead to improved health, better energy levels, and weight management.
How can I start clean eating?
Start by incorporating more whole foods into your diet, planning meals, and avoiding processed items.
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