What is cognitive dissonance?
An example of an AI chatbot conversation about cognitive dissonance and its effects on behavior.
Can you explain what cognitive dissonance is?
Cognitive dissonance is the mental discomfort experienced when holding two or more contradictory beliefs or values.
Can you give me an example of cognitive dissonance in real life?
Sure! A common example is when someone smokes despite knowing it's harmful to their health. They may feel conflicted.
How can someone resolve cognitive dissonance?
People can resolve it by changing their beliefs, justifying their behavior, or minimizing the importance of the conflict.
Is cognitive dissonance always negative?
Not necessarily! It can lead to personal growth and positive change when individuals confront and resolve their dissonance.
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