What is compassion fatigue?
An example of an AI chatbot conversation about compassion fatigue and its effects.
What is compassion fatigue?
Compassion fatigue is a state of emotional, physical, and mental exhaustion caused by prolonged exposure to the suffering of others.
What are the signs of compassion fatigue?
Signs include emotional numbness, irritability, difficulty concentrating, and a reduced sense of personal accomplishment.
How can I cope with compassion fatigue?
Coping strategies include self-care, setting boundaries, seeking support, and engaging in activities that bring joy.
Is compassion fatigue the same as burnout?
While related, compassion fatigue specifically relates to the emotional toll of caring for others, whereas burnout is broader.
Who is most at risk for compassion fatigue?
Those in caregiving professions, such as healthcare workers, social workers, and therapists, are most at risk.
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