What is decision fatigue?
An example of an AI chatbot conversation about decision fatigue and its effects on daily choices.
What is decision fatigue?
Decision fatigue refers to the deteriorating quality of decisions made by an individual after a long session of decision making.
How does it affect our daily lives?
It can lead to poor choices, procrastination, and even mental exhaustion, impacting everything from work to personal life.
What are some ways to combat decision fatigue?
You can simplify choices, establish routines, and prioritize important decisions to reduce the burden on your brain.
Can it affect my productivity?
Absolutely! Decision fatigue can lower your productivity by making it harder to focus and make effective choices.
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