What is depression?
Depression is a mental health disorder characterized by persistent sadness, loss of interest, and various emotional and physical problems.
What are the symptoms of depression?
Common symptoms include feelings of sadness, hopelessness, fatigue, changes in appetite, and difficulty concentrating.
How can someone cope with depression?
Coping strategies include therapy, medication, exercise, and support from friends and family.
Is depression the same as feeling sad?
No, while sadness is a symptom of depression, depression is a more complex condition that affects daily functioning.
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