What is forgiveness?
Forgiveness is the process of letting go of resentment or anger towards someone who has wronged you.
Why is forgiveness important?
Forgiveness is important because it can lead to emotional healing, improved relationships, and personal peace.
Can you forgive someone but not forget?
Yes, it's possible to forgive someone while still remembering the hurt. Forgiveness is more about releasing negative feelings.
How can I practice forgiveness?
You can practice forgiveness by acknowledging your feelings, empathizing with the other person, and consciously deciding to let go.
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