What is seasonal eating?
Seasonal eating means consuming foods that are in season, which can enhance flavor and nutrition.
What are the benefits of eating seasonally?
Eating seasonally can support local farmers, reduce environmental impact, and provide fresher, tastier produce.
How can I start eating seasonally?
You can start by visiting local farmers' markets, joining a CSA, or researching seasonal produce in your area.
Are there any specific foods I should focus on this season?
It depends on your location, but common seasonal foods in fall include pumpkins, apples, and root vegetables.
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