What is teletherapy?
An example of an AI chatbot conversation about teletherapy and its benefits.
What is teletherapy?
Teletherapy is a form of therapy conducted over the internet, allowing you to connect with a therapist remotely.
How does it work?
You typically use video calls, phone calls, or messaging to communicate with your therapist, just like in-person sessions.
What are the benefits of teletherapy?
Benefits include convenience, accessibility, and the ability to receive support from anywhere.
Is teletherapy as effective as in-person therapy?
Research shows that teletherapy can be just as effective as in-person therapy for many individuals.
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