What pain relief can I use for a sprain?

I just sprained my ankle. What pain relief options do I have?

I'm sorry to hear that! For a sprained ankle, you can use over-the-counter pain relievers like ibuprofen or acetaminophen.

Are there any natural remedies I can try?

Yes, you can try applying ice to reduce swelling, and using compression wraps can also help. Elevating your ankle is beneficial too.

How long should I wait before seeing a doctor?

If the pain is severe, or if you can't put weight on it after a few days, it's best to see a doctor.

What about physical therapy? Is it necessary?

Physical therapy can be helpful, especially if the sprain is severe. It can aid in recovery and prevent future injuries.