What should I know about AI therapy?
AI therapy uses artificial intelligence to provide mental health support, offering personalized interactions.
How does it differ from traditional therapy?
Unlike traditional therapy, AI therapy can be available 24/7 and may use data to tailor responses to your needs.
Is it effective for everyone?
Effectiveness can vary; some people find it helpful, while others may prefer human interaction.
What are the privacy concerns?
Privacy is crucial; ensure the AI platform follows strict data protection regulations to safeguard your information.
Can AI therapy replace human therapists?
AI therapy can complement human therapists but is not a complete replacement for personalized care.
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