What should I avoid saying to survivors of trauma?
An example of an AI chatbot conversation about what not to say to trauma survivors.
What should I avoid saying to survivors of trauma?
It's important to be sensitive. Avoid phrases like 'It could have been worse' or 'Just move on.' They can be dismissive.
Why is saying 'It could have been worse' harmful?
That phrase minimizes their experience and can make them feel invalidated or unheard.
What are some supportive things I can say instead?
You can say things like 'I'm here for you' or 'It's okay to feel how you feel.' These show empathy and support.
How can I better understand a survivor's feelings?
Listening actively and asking open-ended questions can help you understand their feelings better.
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