What should I avoid when supporting someone with PTSD?
An example of an AI chatbot conversation about what to avoid when supporting someone with PTSD.
What should I avoid when supporting someone with PTSD?
It's important to avoid minimizing their feelings or experiences. Instead, listen and validate their emotions.
Are there specific phrases I should not use?
Yes, avoid saying things like 'Just get over it' or 'It could be worse.' These can be very hurtful.
What if they want to talk about their trauma?
If they want to talk, let them lead the conversation. Avoid pushing them to share more than they're comfortable with.
How can I be supportive without overwhelming them?
Check in regularly but give them space. Offer support without pressure, and let them know you're there for them.
Is there anything else I should keep in mind?
Be patient and understanding. Recovery takes time, and everyone’s journey is different.
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